We think fast food is equivalent to pornography, nutritionally speaking. ~Steve Elbert

Sunday, February 6, 2011

Veggie Fajitas

I make these on a regular basis. If you love vegetables, you will love these.
 
Ingredients
  • 2 zucchinis
  • 1/2 red bell power
  • salt (to taste)
  • black pepper (to taste)
  • 2 avocados
  • virgin olive oil
  • whole wheat tortillas
  • re-fried beans (optional)
  • 16 oz baby bella sliced mushrooms
  • salsa (optional)
  • Greek yogurt (optional)
Instructions
  1. Clean the mushrooms
  2. Pour about one-third of cup of the virgin olive oil in a frying pan
  3. Put the mushrooms in the frying pan and cook until  they are nice and brown
  4. Put heat on medium
  5. Slice the zucchini and red bell pepper
  6. Throw the sliced vegetables into pan and cook until also nice and done
  7. Put the heat on low
  8. Microwave the re-fried beans (this step is optional)
  9. Put the tortillas between damp paper towels in the microwave for thirty to forty-five seconds
  10. Slice the avocado
  11. Take out the Greek yogurt and salsa
  12. Fix he fajitas as you like

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